Sizzling flushes are a typical symptom of the menopause, attributable to altering hormone ranges earlier than, and might be bothersome, particularly throughout the already heat summer season months.
In relation to options, there are issues out there for victims, together with doctor-prescribed HRT, pure dietary supplements, dressing in gentle clothes and avoiding sure meals triggers.
MORE: Go to our HELLO! Menopause hub for extra ideas, info and assist
One other fast and reasonably priced answer that’s extremely fashionable with perimenopausal and menopausal ladies is the TJC Moveable Neck Fan, which is presently flying off Amazon’s digital cabinets.
The light-weight, hands-free neck fan, which is each moveable and rechargeable, is right for staying cool and cozy irrespective of the place you might be – and better of all, it’s solely £16.99.
Providing three adjustable wind speeds (from light to robust) and 360-cooling with a battery lifetime of as much as 12 hours from a single cost, we are able to see why it’s a giant hit.
Sizzling flushes might be each delicate and intense, and have an effect on every day life, so when this occurs it’s advisable to hunt medical assist and options to enhance signs.
One fan, who has discovered solace in utilizing the neck fan to fight menopause signs, mentioned, “nice for a wee menopausal flush, or the gymnasium or sunbathing. Three robust speeds which really feel air conditioned.”
One other wrote, “they hold you cool when having a sizzling flush, I might purchase once more.”
The neck fan is adjustable, permitting you to customize the route of the airflow, and has a classy, minimalistic design. We’ll definitely be stocking up for summer season!
Disclaimer: It’s best to all the time ask your physician in case you want assist with menopause signs.
